Workshops

From Headstand to Handstand

Saturday 12th December

11:30am - 2pm

Zenergy Wellness Studio, Bromsgrove

£25​

Visit Birmingham Handstand for more information

Please select the enrolment link below to book.

It's £25.00 in person or via the payment link, thank you!

Fancy taking your upside-down practice to the next level? 🙃

Discover how the secrets of a strong headstand can help you find your straight-line handstand. We’ll explore shoulder opening, spinal alignment and pelvic engagement, breaking down the techniques that help you stack up, straighten out and find your balance.

Whether you’re a curious beginner or a seasoned upside-down explorer, come and play, practise and discover what’s possible.

​Suitable for all levels. Limited spaces available​​​​​​​