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ashtanga yoga birmingham
Full/new moon days are rest days
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The Yoga Lounge is a small, comfortable studio heated to 23°C. The studio is situated on the edge of Harborne, in close proximity to Woodgate Valley.
Private, off-road parking is available for all students.
Classes are limited to 10 students.
This ensures that students receive lots of personal attention and progress quickly.
£7.50 per class (approx 90minutes)
monthly passes available:
£25 - 4 classes per month
£45 - 8 classes per month
£60 - 12 classes per month
Mysore Style*
Drop-in classes
Monday - Tuesday - Friday - 6pm - 9pm
Sunday 11.30am - 2.30pm
* Drop into the class any time during the three hour period and begin practise on Primary Series, no matter whether beginner or advanced, working to ones own pace and limit.
The Yoga Lounge
25 Dunnigan Road
Harborne
Birmingham
B32 3XD
T: 0121 427 3645
M: 07968 484311
Please note: Robin will be studying the technique and
discipline of Vipassana Meditation from 1st - 11th April 2010
External led classes*
* Robin also teaches classes across the West Midlands.
Please contact the venue direct for information.
Wednesday 12.30pm - 2.00pm
University of Birmingham Sport
Munrow Sports Centre
University of Birmingham
Edgbaston
Birmingham
B15 2TT
T: 0121 414 4117
E: munrow@bham.ac.uk
Wednesday 5.15pm - 6.15pm 6.20pm - 7.20pm
Woodcock Sports Centre
Aston University,
Aston Triangle,
Birmingham,
B4 7ET
T: 0121 204 3000
Thursday 7.30pm - 8.30pm
Saturday 8.30am - 9.30am
Sunday 6.00pm - 7.00pm
Virgin Active Health Club
BLythe Valley Business Park
Solihull
West Midlands
B90 4EN
Tel: 0845 130 2777
Sunday 11.30am - 2.30pm
* Drop into the class any time during the three hour period and begin practise on Primary Series, no matter whether beginner or advanced, working to ones own pace and limit.
The Yoga Lounge
25 Dunnigan Road
Harborne
Birmingham
B32 3XD
T: 0121 427 3645
M: 07968 484311
Please note: Robin will be studying the technique and
discipline of Vipassana Meditation from 1st - 11th April 2010
External led classes*
* Robin also teaches classes across the West Midlands.
Please contact the venue direct for information.
Wednesday 12.30pm - 2.00pm
University of Birmingham Sport
Munrow Sports Centre
University of Birmingham
Edgbaston
Birmingham
B15 2TT
T: 0121 414 4117
E: munrow@bham.ac.uk
Wednesday 5.15pm - 6.15pm 6.20pm - 7.20pm
Woodcock Sports Centre
Aston University,
Aston Triangle,
Birmingham,
B4 7ET
T: 0121 204 3000
Thursday 7.30pm - 8.30pm
Saturday 8.30am - 9.30am
Sunday 6.00pm - 7.00pm
Virgin Active Health Club
BLythe Valley Business Park
Solihull
West Midlands
B90 4EN
Tel: 0845 130 2777
Robin is available to teach additional classes at your request and is also available for private tuition.
To book in for a class or for further information:
Call or text: 07968 484 311
Email: aurorayogi@gmail.com
Robin also faithfully studies Thai Massage and was certified at the Wat Po Monastery, Bangkok in April 2004; the Thai Massage School, Chiang Mai in February 2006 and the Loi Kroh Massage School, Chiang Mai in April 2007. The knowledge gained from Thai Massage is directly transferable to yoga and results in exquisite adjustments tailored to the individual student’s body.
Please call or email for prices and bookings.
Robin is also studying the technique and
discipline of Vipassana Meditation
In the tradition of Sayagyi U Ba Khin and taught by S.N.Goenka
Vipassana is one of Indias most ancient meditation techniques. Long lost to humanity, it was rediscovered by Gotama the Buddha more than 2500 years ago. Vipassana means seeing things as they really are. It is the process of self-purification by self-observation. One begins by observing the natural breath to concentrate the mind. With a sharpened awareness one proceeds to observe the changing nature of body and mind, and experiences the universal truths of impermanence, suffering and egolessness. This truth-realisation by direct experience is the process of purification. The entire path (Dhamma) is a universal remedy for universal problems, and has nothing to do with any organised religion or sectarianism. For this reason, it can be practised freely by everyone, at anytime, in any place, without conflict due to race, community or religion, and it will prove equally beneficial to one and all.
Tel: 01989 730234 Fax: 01989 730450
info@dipa.dhamma.org www.dipa.dhamma.org www.dharmma.org
For further information about Vipassana meditation, including dates of forthcoming courses in the United Kingdom and worldwide