Welcome to aurorayogi.com
Robin Aurora is an energetic, dynamic Indian yogi with an inspirational and infectious passion for Ashtanga yoga.
He regularly teaches classes from his studio in Harborne, Birmingham, MAC Arts Centre, Virgin Active - Solihull & Birmingham University.
Robin is a certified British Wheel of Yoga teacher, Yoga Alliance accredited and a member of the Register of Exercise Professionals.
Learn more about Robin Aurora
Regular practice of this powerful system will help the body to become lighter, stronger and more flexible. Ashtanga yoga is a highly disciplined exhilarating practice that tones and defines the bodyshape, realigns the skeletal structure and removes toxins through purification of the body.
The Primary Series asana (postures), performed in a sequential order are interspersed with “vinyasa” jump-throughs that help to maintain intense body heat and encourage sweat. These are combined with deep clavicular “ujjayi” breathing, body locks known as “bandhas” and gaze points (“drishti”). The union of asana, vinyasa, breathing, bandha and drishti internalise the practice, making it a powerful meditation through movement.