Welcome to aurorayogi
Robin Aurora is an energetic, dynamic Indian yogi with an inspirational and infectious passion for Ashtanga yoga.
Robin teaches regular classes from his studio in Harborne,
and Birmingham University.
Regular practice of this powerful system will help the body to become lighter, stronger and more flexible. Ashtanga yoga is a highly disciplined exhilarating practice that tones and defines the bodyshape, realigns the skeletal structure and removes toxins through purification of the body.
The Primary Series asana (postures), performed in a sequential order are interspersed with “vinyasa” jump-throughs that help to maintain intense body heat and encourage sweat. These are combined with deep clavicular “ujjayi” breathing, body locks known as “bandhas” and gaze points (“drishti”). The union of asana, vinyasa, breathing, bandha and drishti internalise the practice, making it a powerful meditation through movement.